The BTA has recently been awarded two grants; one from Awards for All Northern Ireland and one from Awards for All Wales, both part of the Big Lottery Fund.

These are to run tinnitus information days in Belfast and Cardiff, and we are pleased to be able to announce we will be in Cardiff on 30 June 2012 at the Holiday Inn, Castle Street, Cardiff.

You will be able to come along and find out:

• basic facts about tinnitus
• the impact of tinnitus
• treatments available for tinnitus
• stress management
• relaxation
• local tinnitus services

We will have some great speakers, as well as the opportunity to join in taster sessions of different activities such as yoga and tai chi, which may help with your tinnitus. There will also be an exhibition at each venue, with stands from a range of different organisations, all with ideas on how to help manage tinnitus.

Drinks, light refreshments and lunch will be provided. Both events are completely free to attend.

Spaces are limited. To register your interest in attending, please contact Krys Klytta on 0114 250 9933 or email krys@tinnitus.org.uk.