How do I prevent it?

Tinnitus starts for many different reasons, but sometimes it is preventable. Read on and find out more.Read more

How loud is loud?

If you want to protect your hearing from tinnitus is loud environments, it's important you know more about how loud is loud. So read more to find out about decibel levels and exposure times.Read more

Plug 'em

Plug'em is a tinnitus prevention campaign from the British Tinnitus Association.Read more

Shiiine On Festival

Plug'em is proud to partner up with Shiiine On Festival to get the hearing protection message out to music lovers.Read more

Why hearing protection is important

It's very important that you protect your hearing from any potential damage. Loud sounds can be one of the most common causes of tinnitus.Read more