Ashford (Kent) Tinnitus Support Group

About the group

Our support group meets once every two months in Ashford. The group enables people to meet others living with the same condition, hear useful tips on coping strategies, find out what help is available and hear about the latest research.

Where the group meets

St Mary's Community Centre
Rylands Road
Kennington
Ashford, TN24 9LH

When the group meets

2018 Meetings

On the following Fridays from 2-4pm:

22 June
21 September - Speaker: Cilla Peck (Yoga)

How to find out more

To find out more or to let us know that you will be coming to a meeting, email [email protected] or phone 01622 691151

@hikent_deaf ‏

For more information

www.hikent.org.uk

Latest

Talking Tinnitus Expo

On September 15th we held the first ever Talking Tinnitus Expo - find out who was there, what happened and how it went!
Talking Tinnitus Expo

On September 15th we held the first ever Talking Tinnitus Expo - find out who was there, what happened and how it went!
Hear Us Out

Find out about our latest campaign launching in October!
2018 ATRR: Interview with Tanisha Hammill

Dr Tanisha Hammill of the US DoD Hearing Center of Excellence talks to Prof Deb Hall

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Wax is an important and natural secretion found in the ear. Find out what causes ear wax build up, how to deal with it and whether it has any effect on tinnitus.
All about tinnitus

Tinnitus is the sensation of noises in the head and/or ears which have no external source. About 30% of people will experience tinnitus at some point in their lives.
Pulsatile tinnitus

Pulsatile tinnitus, is a type of tinnitus which appears to follow a rhythm such as your heart beat.
Tinnitus and stress

Find out more about what stress is, how stress may affect tinnitus (and vice versa) and how stress can be managed.
Self help for tinnitus

Here are some simple things to do which may help you lessen the intrusiveness of your tinnitus and improve your quality of life.
What can I do about it?

There are several strategies that can be very helpful in managing tinnitus. Learn more about them here.
Musical hallucination (musical tinnitus)

Tinnitus is the perception of sound in the absence of any corresponding external sound. Some people experience a form of tinnitus where music is heard. This is called musical hallucination, or musical tinnitus
Flying and the ear

Some people with hearing loss or tinnitus worry about travelling on a plane. Here we address common questions and concerns.
At Night
Sound therapy (sound enrichment)

People who have tinnitus often notice that it is more bothersome in a quiet environment (for example at night) and that listening to other sounds can make it less intrusive.

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