Captain Tom 100 Do it your way! We need your support now more than ever. Our dedicated team of 24 staff have continued to work from home through Covid-19 to ensure that people who need us are supported when appointments have been cancelled and delayed. We quickly adapted our services shifting our support groups online and holding virtual support events, whilst keeping our free helpline and web chat running. We're proud to be taking part in #CaptainTom100 from 30 April - 3 May and would love you to get involved too. The challenge is a great opportunity to celebrate the life and legacy of Captain Sir Tom Moore whilst supporting our work and the tinnitus community. To get involved and help keep our services running, you can make a donation (big or small) - we'd really appreciate it. You can even go one step further by completing a #CaptainTom100 challenge and creating your own JustGiving page to collect donations from family and friends. Need a challenge idea? Take a look at the Captain Tom 100 list for inspiration. IDeas Get fundraising Think up your 100 challenge Create a fundraising page using our charity link Ask all your friends and family to sponsor you Complete your 100 challenge anytime between 30 April and 3 May Share your challenge on social media by using #CaptainTom100 Get involved Our team will be here to support your every step of the way! You'll receive our charity fundraising pack and digital resources, and personalised support to promote your fundraising challenge. Questions? Email [email protected] Together we can silence tinnitus.