Bromley Tinnitus Support Group

About the group

The Bromley group runs every other month with a group check-in, followed by a speaker on some form of wellbeing. There is then a chance to have refreshments and a group chat where members can share the challenges of tinnitus and tips for coping with it.

There is also a mindfulness session that runs every month on a Tuesday, 6-8pm. A mindfulness teacher is brought in to do this.  We have a check-in with refreshments, followed by three mindfulness meditations, then a check-out at the end.  This is held in Cudham, TN14 7QD. Space is limited so please get in touch with Dawn if you would like to attend.

I am happy to offer one to one support via email, telephone or in person. We also have a WhatsApp group for the mindfulness that people can join, all the meditations are added to this group so members can use them between sessions.

When the group meets

2024 Meetings

• February 7th, 10-12
  Guest speaker, Audiologist, Neil Daniel, from Beckenham Hearing
• April 17th, 10-12: tips for coping with tinnitus
• June 12th, 10-12
• August 14th, 10-12
• October 9th, 10-12
• December 11th, 10-12

How to find out more

Booking for meetings is optional: Email Dawn

Additional information

The group is free to attend. When face-to-face, we supply refreshments.