If the noises seem louder at quiet times, particularly during the night, it may help to have some environmental or natural sound from a CD, a sound generator, or even a fan or ticking clock in the background. Some people use in-ear sound generators. This is often referred to as sound therapy.

Sound_therapy_(enrichment)_Ver_1.5.pdf

Sound_therapy_(enrichment)_Ver_1.5_LARGE_PRINT.pdf