Tinnitus Retraining Therapy (TRT)

Tinnitus retraining therapy (TRT) is a form of habituation therapy.

It has two key components:

Directive counselling
Sound therapy.

The goal of TRT is the management of tinnitus.

Latest

Is tinnitus all in the genes?

A new paper published this week has found genes strongly linked to tinnitus. What does this mean?
Tinnitus Researcher Network Inaugural Meeting

Today, we held the very first meeting of the Tinnitus Researcher Network - find out more about its aims and ambitions for the UK tinnitus research community.
Socialising and sound: Does tinnitus make it harder to hear in noisy settings?

We often hear people with tinnitus say that they find it difficult to hear in noisy environments, or ask if tinnitus makes you deaf.
Flare Audio

Find out more about our corporate member Flare Audio

Related

Pulsatile tinnitus
Neurofeedback
Acupuncture
Physiotherapy
Stapedotomy
Somatic tinnitus

Somatic tinnitus is a sensory condition which can influence tinnitus. Read more about it here.
Somatosensory
Acoustic neuroma (vestibular schwannoma)
Sound therapy
Cognitive behavioural therapy

Most read

Ear wax removal and tinnitus

Wax is an important and natural secretion found in the ear. Find out what causes ear wax build up, how to deal with it and whether it has any effect on tinnitus.
All about tinnitus

Tinnitus is the sensation of noises in the head and/or ears which have no external source. About 1 in 3 people will experience tinnitus at some point in their lives.
Pulsatile tinnitus

Pulsatile tinnitus, is a type of tinnitus which appears to follow a rhythm such as your heart beat.
Self help for tinnitus

Here are some simple things to do which may help you lessen the intrusiveness of your tinnitus and improve your quality of life.
Tinnitus and stress

Find out more about what stress is, how stress may affect tinnitus (and vice versa) and how stress can be managed, which should also help your tinnitus.
Musical hallucination (musical tinnitus)

Tinnitus is the perception of sound in the absence of any corresponding external sound. Some people experience a form of tinnitus where music is heard. This is called musical hallucination, or musical tinnitus
Home tinnitus treatments to try for ringing in the ears

Whilst there is no cure, there are a number of athome remedies you can try to lessen the ringing in your ears. Read our top tips from Catherine Hall.
What can I do about it?

There are several strategies that can be very helpful in managing tinnitus. Learn more about them here.
Tinnitus and disorders of the temporo-mandibular joint (TMJ) and neck

Learn more about the jaw joint (temporo-mandibular joint or TMJ), and how problems with it or the neck may affect tinnitus.
Flying and the ear

Some people with hearing loss or tinnitus worry about travelling on a plane. Here are the BTA's top tips to get you flying with confidence in no time.

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