All support groups are different but they generally offer support around better managing your tinnitus and provide an opportunity to meet and get inspiration from others living with tinnitus, with occasional talks and presentations from guest speakers. Support groups are facilitated by independent organisers, supported by the BTA.

Join an online group

We're continuing to support people with tinnitus during this difficult time by offering free online tinnitus support groups. In order to participate, you will need access to the internet and a device that has a camera e.g. a webcam or smartphone. We use Zoom for online meetings.

Find out more

Find a local group

Enter your postcode in the 'search' box below and then click on the map pins nearest to where you live.

Covid-19 update: Local tinnitus support group meetings have been suspended until further notice. Many groups are still keeping in touch and providing support for their members, so please check details and get in touch with them. 

Contact us

If you would like more information about current support groups or setting up a new one, please contact Emily Ducker on 0114 250 9933 or email [email protected]

If you are a support group organiser, click here to update details of your group.

1. Increasing the number of tinnitus support groups

We're on a mission to increase the number of tinnitus support groups. If you're based in Cornwall we'd love to hear from you!Read more

2. Woking Tinnitus Support Group

For tinnitus, hyperacusis and mild to moderate hearing lossRead more

6. Isle of Wight Tinnitus Self Management Group

Join the Isle Of Wight tinnitus group today! Talk to other people with tinnitus and learn tips for living with the condition. Sign up today!Read more

10. Leeds Tinnitus Support Group

Now closed; click through for more detailsRead more

23. Boreham Wood Tinnitus Support Group

A volunteer-run group for people with tinnitus in the Boreham Wood area.Read more

24. Worthing Tinnitus Support Group

A monthly tinnitus support group for people in the Worthing area run by Action for Deafness.Read more

33. Gloucester Tinnitus Support Group

Come join us in Gloucester at the local tinnitus support group! We share tips for managing tinnitus and share stories about our experiences. Sign up today!Read more

68. Taunton Tinnitus Support Group

Live near Taunton? Have tinnitus and want to talk to people like you? Come along to our support group today, meet new people, talk about tinnitus and have a good time.Read more

72. Sheffield Tinnitus Support Group

Live in or around Sheffield? Want to join a tinnitus support group and meet other people with tinnitus? Listen to their experiences and get tips for coping when you sign up today!Read more

75. Rotherham Tinnitus Support

A tinnitus programme for patients of the Rotherham Primary Ear Care CentreRead more

81. Newcastle-under-Lyme Tinnitus Support HUB

DEAFvibe HUB - Tinnitus Support drop-inRead more

87. Glasgow and West of Scotland Tinnitus Support Group

Do you live in Glasgow? Want to meet other people with tinnitus and get support from experts? Join our support group today and adjust to life with tinnitus.Read more

88. Edinburgh & Southeast of Scotland Tinnitus Support Group

Live in or near Edinburgh? Want to talk to somebody about your tinnitus? Look no further, out support group offers just that and more. Get in touch today and secure your place.Read more

95. Harpenden, Luton & St Albans Tinnitus Support Group

Harpenden, Luton & St Albans Tinnitus Support Group are ready to welcome you! Talk about all things tinnitus, get support and advice and make new friends. Sign up today!Read more

98. Brighton Tinnitus Support Group

Live in or near Brighton and want to join a support group? Look no further! Our Brighton tinnitus support group is here to support you. Read on for more details.Read more

103. Birmingham & District Tinnitus Group

Live in or near Birmingham? Want a support group for tinnitus? Search no further, read all about the Birmingham tinnitus support group here.Read more

105. Belfast Tinnitus Support Group

A tinnitus support group for anyone in or around the Belfast Trust area. Share your experiences and gain coping techniques. Sign up today.Read more

111. Aintree Tinnitus Support Group (Liverpool)

Live in or around Liverpool and are looking for a support group? Look no further! Join us today and meet other people facing tinnitus. You are not alone.Read more