Here are some simple things to do which may help you lessen the intrusiveness of your tinnitus and improve your quality of life. Read more
Wax is an important natural secretion found in the ear. Find out what causes ear wax build up, how to deal with it and whether it has any effect on tinnitus. Read more
Some people worry about whether what they eat or drink affects their tinnitus. Does caffeine affect tinnitus? Read on to find out more. Read more
Many people with tinnitus worry that certain drugs or medicines may have caused their tinnitus. Read more
Ears are the remarkable organs that allow us to hear, and we must take care that the sounds that we expose ourselves to will not cause them harm. They have to last us a lifetime. Read more
Find out more about what hyperacusis is, and how this sensitivity to everyday sound can be managed. Read more
It can sometimes be difficult to find something that works for you to manage your tinnitus, but relaxation is often a good place to start. These ideas do not depend on being able to hear. Read more
Tinnitus often causes sleep disturbance. Find out more about how you can manage your tinnitus to limit sleep disturbance. Read more
Pulsatile tinnitus, is a type of tinnitus which appears to follow a rhythm such as your heart beat. Read more
Because tinnitus in children is surprisingly common, the BTA has produced a series of information leaflets to help children of all ages. Read them here. Read more
Whilst there is currently no known ‘cure’ for tinnitus, there is a range of strategies that can help to minimise the intrusiveness of the noises. Here are some ideas. Read more
Loud music can affect your hearing. Learn how you can protect yourself, reducing the risk of hearing damage and tinnitus. Read more
Friends and family of somebody with tinnitus can be a great help and source of support. Understand more about tinnitus here. Read more
Thinking about complementary therapies to help your tinnitus? The BTA investigate their value and ability to manage tinnitus. Read more here. Read more