About the group

A monthly tinnitus support group in Worthing run by Action for Deafness

Where the group meets

2-6 Buckingham Road

Worthing

West Sussex

BN11 1TH

When the group meets

The second Tuesday of every month at 2pm - 3pm

2019 Meetings

  • 15 January - Various Causes of Tinnitus & the Tinnitus Cycle
  • 12 February - Stress management strategies
  • 5 March - Sound Devices and apps
  • 9 April - Speaker – Possibly from the British Tinnitus Association
  • 14 May - CBT Strategies
  • 11 June - Changing your thought patterns to reduce stress
  • 9 July - Alternative Therapies…do they help?
  • 13 August - Speaker - TBC
  • 10 September - Diet; exercise and sleep
  • 15 October - Open session – any topic
  • 12 November - Research update (and redo questionnaires)
  • 10 December - Overview of the year and how we are doing

2018 Meetings

First Meeting: 2-3pm Tuesday 30 October 2018

  • Tuesday 27 November

Please note: There is no support group meeting in December

How to find out more

Please contact Action for Deafness on 01903 217341 or [email protected]